HYDROGENATED WATER
The best thing you can chug down for your health is pure, clean water. It is free of any sugars, salt and as long as it is properly filtered, devoid of the harmful chemicals that cause disease and age the cells
So if H20 is really that good for your health, boosting its hydrogen content would make it even better for you. That is what the advocates claim that it does and we have recently seen a huge surge in the demand for hydrogenated water along with an increase in manufacturers of ready-made drinks and machines that allow you to make your own at home.
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BENEFITS OF HYDROGENATED WATER
1) ANTIOXIDANT PROPERTIES
Antioxidants are important for our health. They help to fight off free radicals, which cause aging and disease. Free radicals are created naturally by our bodies, but they’re also caused by external factors such as diet, the sun, and pollution.
2) CANCER
Studies have been done on the effects of hydrogenated water on cancer in animals. One study showed that it can improve quality of life in people with cancer. The study, published in 2011, examined whether hydrogenated water could improve the quality of life in patients receiving radiotherapy for liver cancer.
3) BRAIN HEALTH
Drinking water that has been purified with hydrogen can protect against brain damage. Studies on animal show that it can even protect the brain from damage caused by aging. It also protects the brain from oxidative stress .
4) HEART HEALTH
Hydrogen water can help you recover from a heart attack or other heart problems. Animal studies show that hydrogen-rich substances can protect the heart and reduce inflammation. Hydrogen saline solutions can protect the heart from oxidative stress and inflammation.
5) INFLAMMATION
Research shows hydrogen can attack inflammation.
Hydrogen water has been shown to reduce inflammation and help prevent inflammatory bowel disease in mice.
Other studies have shown that hydrogen water could reduce lung inflammation in asthmatics while another study found that it can reduce liver inflammation. It might also slow down the progression of rheumatism.
6) FAT METABOLISM AND DIABETES
Drinking hydrogenated water can help with type 2 diabetes and obesity. In one study, researchers found that rats that were treated with hydrogen showed improvement in cholesterol levels, liver fat, and obesity.
7) BONE AND MUSCLE STRENGTH
Drinking hydrogen-rich water can help you build strong muscles and bones. Studies show that the antioxidant nature of the water can help prevent bone loss and strengthen the bones. Furthermore, as we age, muscle strength diminishes. Hydrogen-rich water can help combat this issue.
Studies also show that it can prevent a disease called osteopenia. It is a similar condition to osteoporosis, which occurs when the mineral and protein contents of your bones are reduced.
CONCLUSION
New research suggests that hydrogenated water could be a very useful tool for protecting you from inflammation and oxidative stress. This is because it’s a very handy way to consume something that is normally difficult to ingest as a daily supplement. It’s cheaper than many medications and also much safer to use.
